You can turn your suffering into Art, your Art into awareness and your awerness into action. Dance Therapy is a soul journey. Rhythmic body movements release the heart and ultimately free the mind, thus connecting one to the essence of the soul ….the source of inspiration in which an individual has unlimited possibility and potential.
Dance Therapy is a creative form of treatments rooted in the expressive nature of dance itself. Dance is the most fundamental art involving direct expression of oneself. The body, mind and the spirit are interconnected in dance thus it gives required harmony.
YOU CAN TURN YOUR SUFFERING INTO ART, YOUR ART INTO AWARENESS, & YOUR AWARENESS INTO ACTION.
DANCE THERAPY is a soul journey. Rhythmic body movements release the heart and ultimately free the mind, thus connecting one to the essence of the soul...…the source of inspiration in which an individual has unlimited possibility and potential.
As we all know dance is stress buster, lets learn to deal with stress according to our body clock. This amazing combination of meditation and dance can be a ladder to the most loved emotion — JOY
Benefits of dance therapy
- Dance Therapy is Psycho therapeutic process promoting the emotions & physical integration of a person. Dance Therapy is a vigour of graceful movement.
- Dance therapy is a creative form of treatments rooted in the expressive nature of dance itself. Dance is the most fundamental art involving direct expression of oneself. The body, mind, and the spirit are interconnected in dance thus it gives required harmony.
- This workshop can be arranged as per the group's convenience at
convenient venue . It is also conducted on regular basis at Navras Art Academy Dadar (W) (Group size — Minimum 10 members)